Belize

CITIES VISITED:

  • Belize City (1 night) – not much happening here so only worth staying if you need for transit reasons.
  • Caye Caulker (4 nights)
  • San Ignacio (2 nights)

PRO TIPS:

  • USD are widely accepted so bring some to get you started. You’ll get change in Belize dollars when paying in USD.
  • Hostels can book out in Caye Caulker so you might want to book ahead.
  • There’s a $20usd ($40 Belize dollar) exit fee when you leave by land. When you leave by flight I believe it’s included in your airfare.
  • The ATM’s didn’t work for me on Caye Caulker so bring enough USD or get money out in Belize City.
  • Bella’s Backpackers puts on a Sunday Funday party if you want to schedule your stay to be there for it.
  • When entering/leaving Belize via the airport there is a customs form you need to fill out. To save time I filled it out online beforehand, but you can also fill out the physical form upon arrival.

CITY: CAYE CAULKER

HOW LONG: 4 NIGHTS

ACCOMMODATION:

I stayed at Blue Wave Guesthouse. It was a very basic room but it was a treat to have it to myself with a private bathroom. AC was a godsend and I slept well here. They spruced up the room everyday. WiFi worked well. Location was perfect and there were cute hammocks everywhere. You also got a 10% discount when diving with Blue Wave across the way. They provided a water jug during the reception hours where you could fill your water bottle. 7/10 would stay here again 

WHERE TO EAT:

  • Ice and Beans Cafe – great for an early bagel or a yummy smoothie bowl. Nice comfy seating outside right on the water. The customer service was above and beyond (makes me think someone from the US runs it) 
  • The Magic Cup – this place has my favorite smoothies on the island! 
  • Paradaiso Cafe – had some great breakfast sandwiches here after diving
  • There was a pupusa stand right next the basketball court that made incredible, yummy, crispy pupusas! It was so cheap and delicious that I ate from there each night 🤣 On an expensive island, who can complain about $2.50 pupusas! 

WHAT TO DO:

There are so many things to do on Caye Caulker 

  • Do a snorkeling tour! You’ll see (hopefully) manatees, sharks, turtles and more! They often stop at a few different spots to get a chance to see all the beautiful marine life 
  • Go scuba diving! So many dive spots, including a long expensive day to get to the Blue Hole. I opted out (I can always come back) but did dives at Turneffe North and Caye Chapel. Overall pretty lovely dives. We saw turtles, manatees, nurse sharks, drum fish, and lots of eels.
  • Feed the tarpons
  • Head to Iguana Reef to hang with the sting rays at sunset! 
  • Drink and swim at the Lazy Lizard (where Caye Caulker was split into to islands in 1961’s Hurricane Hattie) 
  • Enjoy a smoothie 
  • Get a massage 

OVERALL THOUGHTS:

I really liked it here and actually planned to spend one more day here (as I was really busy diving and snorkeling each day and could’ve used a chill day here) but I heard some friends I met in El Salvador were going to be in San Ignacio the next day so I change plans to overlap with them! 

My favorite thing to do was just hang in the water with the sting rays. I fell in love with the creatures- just so sweet!

CITY: SAN IGNACIO

HOW LONG: 2 NIGHTS

ACCOMMODATION:

I booked where my friends had booked, which was Yellow Belly Hostel. The hostel itself was fabulous, except for the fact that it was a 15 min walk in extreme heat into town. Meant we were a bit isolated, but there were a few restaurants with free delivery so we utilized that! AC was available from 5:30pm-9am and WiFi worked well. Lots of bathrooms and all were clean. Free breakfast was a huge spread and included eggs 🙌🏻 8/10 would stay again. 

WHERE TO EAT:

I only had a smoothie at Wild Roots, which was great! Otherwise I ate at the hostel 😀

WHAT TO DO:

The main thing to do is go to the ATM caves, which were fabulous! It’s a cave system where the Mayans used to performs human sacrifices to the water gods. It was a mixture of adventure and history, which was a cool combination. It was pretty steep ($130) but would HIGHLY recommend. Everyone who has gone has raved about it! I just booked through my hostel but there are plenty of vendors in town that will happily sell you a tour.

There are a few other parks you can check out in the area, but most backpackers come for 2 nights just to do the caves in between backpacking Guatemala and Belize 

OVERALL THOUGHTS:

While San Ignacio itself isn’t super sparkly itself, the ATM caves make this place a must visit, but no need to spend a long time here. 

BUDGET FOR 7 DAYS IN BELIZE:

If you are looking for a cheap holiday destination, Belize is not it haha. This is typically the most expensive stop along the Central America backpacker route. Once again, if you aren’t a diver, you’ll be able to do this much cheaper than me though.

  • Accommodation: $385 ($55 per night) – spent 4 nights in a private room in Caye Caulker since there weren’t any great hostel options and I wanted good sleep before all the early scuba diving I was doing.
  • Food: $100
  • Activities: $610 (5 dives + 2 excursions + 1 massage)
  • Local Transportation: $80
  • Miscellaneous: $5

Total: $1180 (Daily average: $170) 

Transportation to next destination: $40 (Shuttle to Flores, Guatemala)

Packing List: 3 Months in Central America (2025)

I can’t believe it’s already 2025!! I am off to Central America for 3 months. I plan to explore all 7 countries in the region (Panama, Costa Rica, El Salvador, Nicaragua, Honduras, Belie & Guatemala).

Of course I am using my 35L Tortuga Setout backpack 🙂 They don’t sell the exact backpack I have anymore, but here is their latest & greatest! Can’t recommend their bags more. I have used a Tortuga backpack on each of my longterm trips!

Overall tips:

  • Use packing cubes! I love that my Tortuga packing cubes perfectly fit the dimensions of my bag, but Amazon should have plenty of options!
  • Think through how the clothes will feel in heat. Linen & lightweight materials will be best. 
  • Make sure that every top works with every bottom and works with every shoes. Use a capsule wardrobe as inspiration.
  • Less is more! Even though I have done this full time for over 36 consecutive months (holy moly), I still inevitably pack 1-2 items that I never end up reaching for. Think through if you actually will where it or if it’s just an aspirational item.

PACKING LIST FOR CENTRAL AMERICA:

CLOTHES

  • 2 pairs of Lululemon Fast & Free Crop’s – I’m trying to make it easy to workout while on the road this time around.
  • 1 pair of Lululemon Align pants – can be used for working out/walking around town or I can dress it up.
  • 1 Romper
  • Jumpsuits (Madewell) – I’m obsessed with this jumpsuit – it’s great for hot weather but still provides mosquito coverage. I love it so much that I had a copy made while I was in Hoi An, Vietnam. I picked a fun orange print & added cap sleeves.
  • 1 Cute shirt (I’m only taking one as I think I’ll be in my rompers and jumpsuits most days)
  • 3 sports bras
  • 4 athletic shirts (for running + sleeping in). Three are from Lululemon.
  • Booty shorts (to sleep in)
  • 5 pairs of underwear
  • 6 pairs of socks
  • 1 black bralette
  • Running shoes
  • Waterproof sandals- I just bought Teva dupes (will act as my water shoe as well as my cute shoes- I never said the backpacker lifestyle was glamorous haha)
  • Light Patagonia puffer – good for chilly planes/busses & for when I visit countries that are a little cooler, even in the summer. It also smushes down fairly small so it’s a great backpacker jacket. I’ve also used it as a pillow in a pinch.
  • 1 Swimsuit (feel free to bring 2-3 if that’s your thing)
  • Sunglasses (Warby Parker)
  • Rain coat (Patagonia; you can pack it up into it’s pocket so I can easily attach it to the outside of my bag via a carabiner)
  • Tortuga Daypack (they don’t sell the one I have anymore sadly). This acts as my personal item for flights and I can use it for adventures during the day. 
  • Sling crossbody bag (I put it into my daypack on travel days). I use this out and about on a daily basis.

ELECTRONICS

  • Computer + Charger
  • iPad
  • iPhone + Charger (I get a 6 ft cord so I can always reach the plug from my hostel dorm bed!)
  • AirPod Pro’s
  • Fujifilm x100vi – YOU GUYS I BOUGHT A CAMERA!!! I’m so excited to try it out this trip!!
  • Headphones (Bose; noise-cancelling for travel days)
  • Plug adapter (I use this one)
  • Portable charger (like this one)
  • AirTag (This is a no brainer these days; provides peace of mind incase I am forced to check my bag or when it’s below me in a bus. Always nice to confirm it’s still with me!)
  • Extra sim cards for my new camera
  • Extra battery for my new camera

TOILETRIES (I USE A BUNCH OF LITTLE TOILETRY BAGS TO KEEP THESE ALL ORGANIZED)

  • Toothbrush
  • Toothpaste
  • Flosser
  • Any medication you take
  • Retainer
  • Deodorant
  • Tiny roller perfume
  • Makeup
  • Makeup Remover (I’ve become obsessed with cleansing balm for this because it isn’t a liquid, & it’s highly effective at getting makeup off at the end of the day! 
  • Razor
  • Conditioner + Shampoo (Get containers to put your products into & refill on the road!!)
  • Face wash
  • Moisturizer
  • Brush
  • Pocket Hand Sanitizer– I keep one in my backpack and one in my sling/purse. Great in general, but also for when inevitably there is no soap at a random bus stop bathroom 🙂
  • Sunscreen (I love Sun Bum or Goop)
  • Tiger balm (I picked this up in Southeast Asia and it’s now a staple in my bag. Great for mosquito bites and just feeling a little sick. It’s kinda like Vick’s vapor rub).
  • Chapstick (Don’t forget to get one with SPF)
  • Ibuprofen
  • Hair ties and bobby pins
  • Moleskin
  • Bandaids
  • Electrolytes (these are a must for traveling, but especially in hotter climates)
  • A few protein bars for emergency snacks! You never know when you’ll be stuck on a bus in the middle of nowhere & get hungry.
  • Cough drops
  • Topical steroid cream for bed bug bites or regular bug bites to help with itchiness

MISCELLANEOUS

  • Passport – no explanation necessary 🙂
  • ID (I bring my driver’s license)
  • Travel Credit Card- I bring 2-3 cards with me in case I lose one it gets stolen or it gets hacked. Important to get ones with no foreign transaction fee; I have the Chase Sapphire Reserve (hello lounge access!) + Capital One Venture Card.
  • Debit Card (Charles Schwab has the best one because it reimburses ATM fees from any ATM in the world 🙂)
  • US Dollars – I always bring 1-2 Hundred dollar bills as an emergency source of cash (luckily most places in the world would take USD if it was truly an emergency & you needed some cash to get you out of a situation), however, in the case of Central America, I’ve taken more! USD are used in some countries here (like El Salvador), but also some businesses will give you a better rate when paying in USD. Take some smaller bills as they are helpful for border exit/entrance fees.
  • Record of your plans (I make folders within my email inbox to keep track of everything or you could print out a copy of your itinerary)
  • Extra Passport photos
  • Thumb drive with all documentation if desired
  • Quick dry towel – From REI
  • Sarong for a beach cover up or for lying on.
  • Water Bottle – Camelbak
  • Ear Plugs
  • Eye Mask (you can either go the classic eye mask route or get one like this that almost acts like your eye mask + ear plug since you can play white noise through the built in bluetooth speaker- pretty cool!)
  • Lock (for staying in hostels or locking my bag.) Get the combo lock so you don’t have to worry about tiny keys. I take three to be able to lock two different compartments in my bag AND so I can keep my computer/passport/iPad compartment still locked when I use the other one to lock a locker within a hostel (+ one for backup!).
  • 3 carabiners – I just attach them to my backpack and over the course of the trip they will hold everything from my water bottle, shoes, rain jacket and more. You will not regret having a few on hand.
  • Pack of playing cards (My sister got my a custom deck with some of my favorite photos from my travels – such a thoughtful gift)
  • Monopoly Deal – a fabulous compact game for the backpacking trail!
  • Face mask (I’ve used this while feeling sick as well as on a dusty motorcycle ride)
  • 2 pens for writing postcards
  • Ziplock bags of various sizes. I inevitably need to put dirty shoes, wet bathing suit, leftover pizza, or dirty socks somewhere and I am always incredibly relieved to have some ziplocks at the ready. Plus they take up no space/weight so there’s no downside to bringing them.

Here is what I packed in each packing cube:

All packed up and ready to go!!